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The Fastest Way to Acne Treatment During This Less Polluted Covid-19 Pandemic Season

Acne is the most common inflammatory skin disorder that causes spots and pimples, especially on face. At least 86% of the people experience acne problem in their young age between 15-26. Blackheads, Pimples, Whiteheads, Nodules and Cysts are all the different type of acne. Acne is not a dangerous problem, but it can leave scars on the skin.  What Medical Science Says About Acne? Acne affects our skin’s oil glands who produce oil and hair follicles, these oil glands are stimulated by adrenal gland’s hormones in both females and males during puberty. This produced oil (under our skin oil glands) carries dead skin cells to the surface of the skin. In some conditions these oily substance (called sebum) and skin cells clump together and causes swelling, when this starts to breakdown a pimple grows. Outside bacteria and pollution help it to spread it on other non-affected areas. Some Facts About Acne  Acne is most common skin disorder, but doctors don’t know what is...

Common Causes of Acne and Related Factors



Worldwide there are about 60 million people who are suffering from acne. Most people develop acne during adolescence. It is most prevalent in those aged 16 to 18 years. The exact cause of acne is unknown, but doctors believe it results from several related factors. One important factor is an increase in hormones called androgens (male sex hormones). These increase in both boys and girls during puberty and cause the sebaceous glands to enlarge and make more sebum. Hormonal changes related to pregnancy or starting or stopping birth control pills can also cause acne.

The Most Common Reasons for Acne Are:

  • There are higher levels of sex hormones at puberty than in younger children.

  • These hormones are converted in the skin to dihydrotestosterone (DHT) which stimulates oil glands to enlarge.

  • The oil glands, called sebaceous glands, produce sebum. The more sebum, the more likely it is that acne will be troublesome.

  • If sebum and keratin (dead skin cells) block the skin pores, comedones can develop.

  • The wall of the follicles may rupture.

  • Bacteria and comedonal debris cause acne pimples or pustules (inflammatory lesions).


Aggravating Factors

Some People Have Particularly Severe Acne. This May Be Because of:

  • Genetic factors (family members have bad acne). Researchers believe that the tendency to develop acne can be inherited from parents. For example, studies have shown that many school-age boys with acne have a family history of the disorder.


Hormonal Factors (Higher Levels of Androgenic Hormones) Due To:

  • Polycystic ovaries (common)

  • Enzyme deficiency eg sterol hydroxylase deficiency (very rare)

  • Excessive corticosteroids (eg Cushing's disease) (rare)

  • Psychological stress and depression


Environmental Factors Such As:

  • High humidity causing swelling of the skin

  • Cosmetics especially certain moisturisers, foundation and pomades (watch out for lanolin, petrolatum, vegetable oils, butyl stearate, lauryl alcohol and oleic acid)

  • Petroleum oils.

  • Pressure from headbands & chin straps (eg: "fiddler's neck").

  • Pressure from sports helmets or equipment, backpacks, tight collars, or tight sports uniforms

  • Stress can also cause the production of hormones, such as cortisol, which can aggravate acne. Stress brings upon different hormone levels. With hormone changes the body prompts the skins oil glands to enlarge, secreting more oil. Which causes white heads, black heads and pimples.

  • Certain medications. Vitamins are good for your body, But an excess of vitamins B1, B6 and B12 can cause acne flare-ups. These vitamins are good for the skin, but avoid overuse.

  • Picking and squeezing can actually send the infection deeper into the skin and can cause scarring.



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Tip 1: Drink Water Water has long been considered as the most efficient natural treatment or an almost free treatment for any skin condition because of its being alkaline, with pH 7.3.  It prevents dehydration which is capable of producing sebum or oil from the sebaceous glands.  Your skin needs water in order for it to function best, thus doctors and nutritionists suggest that a daily intake of between 6 to 8 glasses of water per day is highly needed. Tip 2: Watch Your Diet Nutrition plays a vital role in skin health too.  Specific foods such as those acidic foods and dairy products are said to be effective in causing an allergic reaction in some people.  Also, one of the widely debated topics in the area of nutrition today is chocolates.   Some say that chocolate does affect the condition of the skin, while others say it doesn’t.  Whatever the result may be, the best advice is just to follow a nutritious diet that has a number of fresh fruits and gre...