Acne is the most common inflammatory skin disorder that causes spots and pimples, especially on face. At least 86% of the people experience acne problem in their young age between 15-26. Blackheads, Pimples, Whiteheads, Nodules and Cysts are all the different type of acne. Acne is not a dangerous problem, but it can leave scars on the skin. What Medical Science Says About Acne? Acne affects our skin’s oil glands who produce oil and hair follicles, these oil glands are stimulated by adrenal gland’s hormones in both females and males during puberty. This produced oil (under our skin oil glands) carries dead skin cells to the surface of the skin. In some conditions these oily substance (called sebum) and skin cells clump together and causes swelling, when this starts to breakdown a pimple grows. Outside bacteria and pollution help it to spread it on other non-affected areas. Some Facts About Acne Acne is most common skin disorder, but doctors don’t know what is...
Unsightly and annoying, pimples in the back can sometimes make life difficult for us. Do you know how to eradicate pimples effectively? 😉 As for the face, they are linked to a high production of sebum that tends to clog the pores of the skin. Here are our tips for saying goodbye to your pimples in the back. 😊😊😊
1 - Have the Right Reflexes, As for Your Face
Just like the face, never pierce your pimples in the back, at the risk of increasing the infection. Feel free to dry it with a drop of tea tree essential oil to apply locally to the pimple using a cotton swab.
2- Adopt A Specific Body Hygiene
Dead skin that has trouble leaving alone can also be the cause of pimples in the back. Consider exfoliating your skin 1-2 times a month (maximum 1 time a week) with a gentle scrub that you can do yourself, in order to free the pores of the skin and avoid plugs. Find our DIY scrub recipes. Be careful not to rub too hard so as not to attack the skin that will produce more sebum in defence. 😉
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In the shower, some hair care is not harmless for people prone to pimples in the back, including conventional conditioners. Indeed, when you rinse off the conditioner, an oily residue will cover your skin. For conventional post-shampoos, this residue is rich in silicones and comedogenic mineral oils. Worse, the residue can penetrate into your skin pores, opened with hot water. This process, which clogs the sebaceous glands, promotes the bacterial activity of the skin, which can trigger pimples in the back. That is why, it is important to wash your hair before washing the body.
As you treat your face, clean your back with a very mild cleansing gel rich in natural plants and rinse with cold water to close your pores.
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After each sports session, take a leap in the shower and do not let sweat pollute your skin. It will help you to eradicate your pimples effectively.
3- Wash Your Clothes and Sheets More Often
Wash your sheets, duvet and pillow covers and bath towels once a week. This is a real bacteria nest where dirt tends to accumulate. Give preference to organic, soft and unscented laundry.
In the same thrust, remember to wash your bra regularly (if you wear one) and check that it is not too tight, at the risk of irritating the skin !
In general, give preference to cotton clothes, which do not tighten the skin and let it breathe.
You may also be interested to read - Best Facial Routine for Beautiful Skin
4-Opt for A Healthy Diet
Just like the face, know that diet is the most effective and natural remedy, it will become your true beauty ally against pimples in the back. Feel free to check out our article on diet for oily skin.
5- Relax-As Far as Possible 😉
Undeniably, the skin and the nervous system are closely related. Scientists have also proved that when suffering from acne problems, a surge of anxiety automatically causes pimples. It is therefore important to relax and find an activity that allows you to escape: yoga, meditation, sophrology, painting…
Similarly, you do not make a fixette of your small imperfections in the back: you are beautiful. beautiful with or without! You'll see, it's when you finally think about it more that these little inconveniences disappear. Hope you got your answer about how to eradicate pimples effectively. 😉😉😉