Acne is the most common inflammatory skin disorder that causes spots and pimples, especially on face. At least 86% of the people experience acne problem in their young age between 15-26. Blackheads, Pimples, Whiteheads, Nodules and Cysts are all the different type of acne. Acne is not a dangerous problem, but it can leave scars on the skin. What Medical Science Says About Acne? Acne affects our skin’s oil glands who produce oil and hair follicles, these oil glands are stimulated by adrenal gland’s hormones in both females and males during puberty. This produced oil (under our skin oil glands) carries dead skin cells to the surface of the skin. In some conditions these oily substance (called sebum) and skin cells clump together and causes swelling, when this starts to breakdown a pimple grows. Outside bacteria and pollution help it to spread it on other non-affected areas. Some Facts About Acne Acne is most common skin disorder, but doctors don’t know what is...
Discover the natural skin care ingredients that will give you a healthy and radiant skin, and stimulate your darkening attitude. Having radiant skin is not only a factor in self-confidence. We all know that when we have beautiful skin, we feel good. But that's not all: just like your heart, your skin is an organ. Healthy skin protects the body from sunlight, viruses, bacteria, and also helps keep your body at a constant temperature. So, it is just as important to take care of it as to monitor your diet or follow a regular training program.
Natural Skin Care Ingredients
The skin is a living and fresh organ. Continuously exposed to the wind, the sun, the air, it needs to be nourished and protected.
Protect Yourself with Plants
Some natural ingredients protect the skin from bad weather and shock by gently covering it with a film rich in nutritious and soothing fat at the same time. This is the case of the well-known shea butter that penetrates the skin while leaving a light greasy film that protects and softens. This is how cocoa butter and coconut oil also proceed.
Cocoa butter, however, cannot really be used in its pure form because it does not spread well. It should therefore be heated and mixed with other vegetable oils to improve its texture. It is almost always found in the recipes of lip balms.
As for coconut oil, it is in the solid state but liquefies at the touch of the skin. It leaves a very pleasant silky film for exposed skin.
Since these ingredients are very fat, it is interesting to know that aloe vera gel is a lighter alternative to protect the skin without greasing it. Aloe vera gel is actually juice from the plant Aloe barbadensis, sometimes mixed with water, thickened with natural gum or other thickening agent.
Aloevera gel actually contains a lot of water and evaporates when applied to the skin. So it is not really moisturizing but it leaves a protective film on the epidermis while releasing its assets through the stratum corneum. It is known for healing burns that it refreshes, soothes redness and softens the skin.
You can always add a small amount of vegetable oil to aloe-vera to make a more creamy oleo gel, and it is also possible to flavor the aloe-vera gel with 1% Essential Oils.
Protect Yourself with A Cream
If you want to effectively protect your skin from external aggression after applying a vegetable oil to moisturize it, it is better to opt for commercially available creamy creams. Choose a certified organic or very natural cream, if possible, based on vegetable butters or aloe-vera juice.
Some lighter creams are also very well suited as long as they contain a protective agent such as aloe vera or a small portion of vegetable powder (rice powder, mica) to reflect light rays and cover the skin.
If you do not find your happiness in the trade or you like to cook, it is possible to make a protective Day Cream for your skin type yourself. There are hundreds of more or less complicated recipes on the Internet. A tip: first of all, choose recipes based on vegetable butters.
It is not always necessary to spend a fortune to get you overpriced treatments. There are a few natural ingredients that will give you a healthy and radiant skin, and stimulate your darkening attitude. Here are some natural skin care ingredients available in every household and you can use these for a radiant skin:
Almonds and Almond Oil
Rich in vitamins and extremely moisturizing, almonds have a firming effect on the outer layer of the skin, leaving it hydrated and soft. You can either add almonds to your diet, or invest in an almond oil, which will soothe, soften and relieve your skin.
Raw Honey
Honey has natural not only healing, but also moisturizing, exfoliating and healing properties. Thanks to its adherent texture and easy to spread, you can even apply it directly to your skin to remove dead cells. So your skin will look softer and more radiant.
Coconut and Coconut Oil
In cooking, more and more people are replacing common oils, such as olive or sunflower oil, with coconut oil. But the natural benefits of coconut oil are not limited to its use in cooking. This oil also has moisturizing properties. It leaves the skin soft, exudes a pleasant smell and prevents wrinkles and dryness of the skin. Preferably use a virgin and organic coconut oil and apply it directly to the skin.
The Layer
Mixed with lemon juice, cucumber and yogurt, avocado is not only the ingredient of delicious sauces, it is also a mask for the face, fresh, refreshing and moisturizing. Thanks to the natural oil and vitamins it contains, avocado is the key to hydrated and healthy skin.
Tomato
Even if applying tomatoes directly to your skin will not have much effect, you will do a huge service to your skin by adding them to your diet this summer. Thanks to their high content of lycopene, tomatoes protect your skin from the harmful effects of UV rays and therefore act as a natural sunscreen.
Your skin is your shield. Try these recommended natural skin care ingredients daily and strengthen it and it will continue to protect you.